Aaron Relyea Better Help – Affordable, private therapy

 

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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think one of the important things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and

BetterHelp debate Aaron Relyea Better Help

better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have discussed mental health issues in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are touting.