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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe among the important things that I want to start to have people think about is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

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better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have discussed mental health problems in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are promoting.