As awful as it may be, it is approximated that over 14 million males in the United States experience nervous or depressive thoughts daily. Affiliate Program Betterhelp… and considerably more guys experience at least one depressive episode, estimated at 30.6% of the men in the US. In addition, despite rates of depression showing greater in females than males, there is a * 4x greater rate of suicide in men. These numbers are amazingly and scarily high; without help and modification, they will keep climbing.
* If you or a liked one is experiencing suicidal thoughts, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some declarations may seem like an irrelevant action, seeing a well-known or influential man who has the ability to be vulnerable and in touch with his feelings may inspire self-reflection and a sensation of community. It can be so easy to feel alone in how you feel, but you might be shocked to hear that so many celebrities (and even just people in your neighborhood) are experiencing similar sensations and battles.
Quotes About What Mental Illness Feels Like
Reading rather unfortunate quotes about anxiety or mental illness when experiencing a low might feel counterproductive, it can be surprisingly confirming when others can put words to your feelings.
The following quotes concentrate on what anxiety and general mental battles feel like on a personal level. Affiliate Program Betterhelp.
” Mental pain is less remarkable than physical pain, but it is more common and likewise more difficult to bear. The regular effort to hide mental pain increases the concern: It is easier to say ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the pals at dinner, became an effort. I disliked the night when I could not sleep, and I hated the day since it approached night.” -F. Scott Fitzgerald
” People who have never ever handled depression believe it’s simply being sad or being in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It protested my principles and all, however I was feeling so depressed I didn’t even believe. That’s the entire problem. When you’re feeling very depressed, you can’t even think.” -JD. Salinger
{” I weep a lot. My feelings are very near my surface area. I don’t wish to hold anything in so it turns and festers into pus– a pustule of feeling that blew up into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My emotions are very close to my {surface|surface area