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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with tough life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it involves worksheets it includes finding out specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have actually spoken about mental health concerns in the past, but as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.