As terrible as it may be, it is estimated that over 14 million men in the US experience depressive or anxious thoughts daily. Amir Eitan Betterhelp… and significantly more guys experience at least one depressive episode, approximated at 30.6% of the men in the US. In addition, despite rates of depression showing greater in ladies than men, there is a * 4x greater rate of suicide in males. These numbers are amazingly and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing suicidal thoughts, reach out for help immediately. The National Suicide Avoidance Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some statements may appear like an unimportant action, seeing a influential or popular man who has the ability to be susceptible and in touch with his emotions may motivate self-reflection and a feeling of community. It can be so simple to feel alone in how you feel, however you might be shocked to hear that numerous stars (and even just people in your community) are experiencing similar feelings and battles.
Quotes About What Mental Disorder Feels Like
Though reading rather sad quotes about depression or mental disorder when experiencing a low might feel counterintuitive, it can be surprisingly confirming when others can put words to your feelings.
The following quotes focus on what depression and basic mental battles feel like on a personal level. Amir Eitan Betterhelp.
” Mental pain is less dramatic than physical discomfort, but it is more typical and also more difficult to bear. The frequent effort to hide mental pain increases the problem: It is simpler to state ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning tooth brush to the friends at dinner, ended up being an effort. I hated the night when I could not sleep, and I disliked the day because it went toward night.” -F. Scott Fitzgerald
” People who have never ever handled anxiety think it’s just being sad or remaining in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It was versus my principles and all, but I was feeling so depressed I didn’t even believe. That’s the whole difficulty.
{” I cry a lot. My feelings are really close to my surface. I don’t want to hold anything in so it festers and turns into pus– a pustule of emotion that took off into a festering cesspool of depression.” -Nicolas Cage |” I sob a lot. My emotions are really close to my {surface|surface area