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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think among the things that I want to start to have people think about is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this nation and

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better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are having problem with hard life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy since it involves a great deal of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

Many of these creators have actually discussed mental health problems in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.