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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this nation and

BetterHelp controversy Apa Talkspace

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are battling with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have actually discussed psychological health problems in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are touting.