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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
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better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed psychological health issues in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.