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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I think one of the things that I want to start to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to mental health care in this country and

BetterHelp debate Are Betterhelp

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with hard life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling because it includes a great deal of research it involves worksheets it includes discovering specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

A number of these developers have discussed mental health issues in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.