Ashley Alexander Counsellor Better Help – Affordable, private therapy

 

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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I think one of the important things that I want to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and

BetterHelp controversy Ashley Alexander Counsellor Better Help

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

A number of these developers have actually discussed mental health concerns in the past, however as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are touting.