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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think among the things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this nation and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about mental health problems in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are touting.