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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe among the important things that I wish to start to have people consider exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and
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better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these creators have discussed psychological health problems in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the creators are touting.