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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I think one of the things that I want to begin to have individuals think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this nation and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these creators have discussed mental health issues in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.