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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of research it includes worksheets it includes discovering specific skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have discussed psychological health issues in the past, however as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are promoting.