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re people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have individuals consider exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this nation and
BetterHelp debate Better Help 40 Off
better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have spoken about psychological health concerns in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.