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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I believe among the important things that I wish to start to have individuals think about is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are battling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these developers have discussed psychological health problems in the past, however as burnout ends up being a larger subject within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.