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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think among the important things that I want to begin to have people consider is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling because it involves a lot of homework it includes worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have discussed psychological health concerns in the past, but as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.