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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I believe among the important things that I want to begin to have people think of exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling because it involves a lot of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have discussed psychological health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.