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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it involves worksheets it involves finding out particular skills and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Many of these creators have actually spoken about mental health issues in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.