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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the things that I wish to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental healthcare in this country and
BetterHelp controversy Better Help Anxiety Test
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than typical for situations where you know they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have discussed psychological health concerns in the past, however as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the creators are promoting.