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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think among the things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it includes a great deal of homework it includes worksheets it includes learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have actually spoken about mental health problems in the past, however as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are promoting.