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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the things that I wish to start to have people consider exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this nation and
BetterHelp debate Better Help Appl
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these creators have actually spoken about mental health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.