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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think among the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this nation and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are struggling with difficult life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it includes learning particular skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have actually spoken about mental health problems in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.