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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think one of the important things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this nation and
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better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are battling with tough life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have actually spoken about psychological health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.