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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I think among the things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

A number of these creators have spoken about mental health problems in the past, but as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.