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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe one of the things that I want to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have actually discussed psychological health problems in the past, but as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.