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re people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I wish to begin to have people consider exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it involves worksheets it includes discovering particular abilities and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these developers have discussed psychological health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are touting.