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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the things that I want to begin to have people think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this country and
BetterHelp controversy Better Help Belgium
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these creators have spoken about psychological health issues in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the developers are promoting.