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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you know they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have actually discussed mental health problems in the past, however as burnout becomes a larger subject within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the creators are touting.