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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I think one of the things that I wish to begin to have people think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
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better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these developers have actually spoken about mental health issues in the past, but as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.