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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the things that I want to begin to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have a problem with access to mental healthcare in this nation and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these developers have actually spoken about psychological health problems in the past, however as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the developers are touting.