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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I wish to start to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this country and
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better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have actually spoken about psychological health concerns in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.