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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Many of these developers have discussed mental health issues in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are touting.