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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe one of the important things that I want to start to have people think of is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have actually discussed psychological health problems in the past, however as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are touting.