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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have actually discussed mental health problems in the past, however as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.