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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think among the important things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and
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better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have discussed psychological health concerns in the past, however as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.