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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think among the important things that I want to start to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental health care in this country and
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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with tough life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it includes learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these developers have spoken about mental health problems in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.