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re people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental health care in this country and
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better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are dealing with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have discussed psychological health problems in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.