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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think one of the important things that I wish to begin to have people think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this country and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have discussed mental health issues in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are touting.