Better Help Cigna – Affordable, private therapy

 

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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe among the important things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this nation and

BetterHelp debate Better Help Cigna

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are having problem with hard life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

Many of these creators have spoken about mental health concerns in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.