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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I wish to begin to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves discovering specific skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have actually discussed psychological health concerns in the past, but as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.