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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both be true and I believe among the things that I wish to start to have people consider exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this nation and

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better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have discussed mental health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.