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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe one of the things that I wish to begin to have people think about is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes learning specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have discussed psychological health concerns in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.