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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I wish to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have actually discussed psychological health problems in the past, however as burnout becomes a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are touting.