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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think among the important things that I wish to start to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are battling with tough life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a lot of homework it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these developers have actually discussed mental health concerns in the past, but as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.