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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this country and

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better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it includes finding out particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

Many of these creators have discussed psychological health concerns in the past, but as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.