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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have actually spoken about mental health concerns in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are touting.