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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I believe among the important things that I want to begin to have people think of is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have actually spoken about psychological health issues in the past, but as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.