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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think one of the things that I want to begin to have individuals consider is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
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better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves learning specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these creators have actually spoken about psychological health problems in the past, but as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are touting.