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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I think among the things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this country and
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better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it involves a lot of homework it includes worksheets it involves finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these creators have spoken about mental health problems in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.